Do This Now to Keep Your Spine Healthy As You AgeDec 16, 2024Do you groan, creek, and sigh whenever you get in and out of your car or tie your shoes? Your spine is showing its age, and you’re feeling the effects. Here’s how to save your spine and stay mobile into your golden years.Continue reading →
How to Stay Active While You’re Waiting for Your Fracture to HealNov 11, 2024Whether you’re an athlete, a busy parent, or a fitness fanatic, a fracture can bring your life to a screeching halt. Don’t lose your muscle tone, balance, and strength while it heals — here’s how to stay active despite a fracture. Continue reading →
Tips for Strengthening Your Tendons and Ligaments Oct 18, 2024Ligaments and tendons connect many of your body parts and keep them stable. So, actively strengthening and protecting these connective tissues can prevent many injuries. Read on to learn practical ways to keep these connective tissues strong and healthy.Continue reading →
Every Office Worker Should Know About These Neck Health HacksSep 17, 2024Whether you work at home or in an office, sitting at a desk while staring at a computer or phone screen can wreak havoc on your neck health. Discover how to work productively while protecting your neck. Continue reading →
Chronic Back Pain: Are You a Candidate for Spinal Cord Stimulation?Aug 06, 2024Chronic back pain can be debilitating and incredibly frustrating. If your back pain hasn’t responded to typical pain management methods, spinal cord stimulation might be right for you. Learn more about this cutting-edge treatment here. Continue reading →
Radiofrequency Ablation for Chronic Neck Pain: What to ExpectJul 11, 2024 If you have chronic neck pain and nothing you try relieves it, consider radiofrequency ablation. Discover everything you need to know about this effective pain management treatment here.Continue reading →
Recurrent Sciatica: Helpful Lifestyle Changes and Treatment OptionsJun 19, 2024Are you dealing with recurring bouts of sciatica? Find out how making a few lifestyle changes and getting some professional medical care can relieve your sciatica and keep it from coming back. Continue reading →
How Can I Slow the Progression of Knee Osteoarthritis?May 02, 2024May is Arthritis Awareness Month, so we’re taking this opportunity to discuss how to slow the progression of knee osteoarthritis and improve your mobility and quality of life.Continue reading →
Can HTA Help Me Overcome Chronic Ankle Instability?Apr 12, 2024If you’re prone to ankle sprains, you may also have chronic ankle instability. Find out if a human tissue allograft (HTA) might be necessary to re-stabilize your ankle here.Continue reading →
Understanding Your Treatment Options for Persistent Herniated Disc PainMar 02, 2024A herniated disc is a common problem that causes acute pain and typically heals on its own fairly quickly. However, sometimes it leads to chronic pain, reducing your quality of life. Find out how to treat long-lasting herniated disc pain here.Continue reading →
How PRP Therapy Eases Arthritis-Related Pain and Stiffness NaturallyFeb 13, 2024Are you searching for a way to relieve arthritis symptoms without medications or other injections? You’ve found it — platelet-rich plasma (PRP) therapy. Here’s how it works.Continue reading →
Chronic Pain Management: 6 Key Benefits of Physical TherapyJan 17, 2024Chronic pain affects millions and comes from multiple complex sources, but most cases have one thing in common — physical therapy helps. Here’s how this tried-and-true, often-underestimated pain management strategy can benefit you.Continue reading →
The Importance of Treating an Orthopedic InjuryDec 08, 2023Orthopedic injuries are common and can range from minor to severe, but how do you know when it requires treatment from an expert? We discuss why treating your orthopedic injury is so important here.Continue reading →
How Does a Spinal Cord Stimulator Trial Work?Nov 03, 2023If you suffer from chronic pain, and traditional forms of treatment don’t seem to work, you might benefit from a spinal cord stimulator. We discuss the inner workings of this cutting-edge technology here. Continue reading →
Is Osteoarthritis Preventable?Oct 02, 2023Osteoarthritis — also known as wear-and-tear arthritis — is caused by the cartilage in your joints wearing away. So, is it even possible to prevent this condition? We answer that question and more here.Continue reading →
How PRP Can Help Heal Your Ligament InjurySep 01, 2023You have a lot of ligaments in your body, and they’re all prone to injury. If you’ve suffered a ligament injury, you might be looking at a long road to recovery. Find out how PRP can speed up the healing process. Continue reading →
Acute Back Pain vs. Chronic Back Pain: Know When to Consult an ExpertAug 04, 2023If you’re dealing with back pain, knowing when to treat it at home and when to seek medical care can be tough. Read on to learn when it’s time to get an expert’s opinion on your back pain. Continue reading →
PRP Therapy: A Game-Changing Solution for Your Overuse InjuryJul 06, 2023If you suffer from an overuse injury like tennis elbow or jumper’s knee, PRP therapy could be just what you need to heal it. Keep reading to discover why this treatment is a game-changer for soft-tissue injuries.Continue reading →
When to Consider Radiofrequency Ablation for Your Back Pain ProblemJun 02, 2023If you struggle with back pain, you know how much it can affect your daily life. However, radiofrequency ablation (RFA) can help you get the relief you need. Find out more about this innovative procedure here.Continue reading →
3 Effective Treatments for Osteoarthritis PainMay 05, 2023May is National Arthritis Awareness Month, so we want to make you aware of some facts about the most common form of arthritis — osteoarthritis — and how it’s treated. Continue reading →
Treatment Options for a Pinched NerveApr 05, 2023Pinched nerves can be quite painful and affect your quality of life. While they can go away on their own, it’s always best to seek treatment for them. We review treatment options for pinched nerves here.Continue reading →
How a Spinal Cord Stimulator Trial WorksMar 23, 2023Spinal cord stimulators are a new and innovative treatment that can be used for chronic pain management. Read on to learn more about how this pain management procedure works.Continue reading →
Why PRP Is Becoming a Popular Treatment for InjuriesFeb 07, 2023 If you’re healing from a musculoskeletal injury like a torn ACL or pulled hamstring, you’re looking at a long road to recovery. But, PRP might be able to shorten that time window. Find out here why PRP is becoming so popular for treating injuries. Continue reading →
How Cortisone Injections Can Relieve Your Pain from OsteoarthritisJan 18, 2023Osteoarthritis – also commonly referred to as “wear-and-tear” arthritis – is an extremely painful and debilitating condition. Find out why cortisone injections might be exactly what you need to relieve your pain.Continue reading →
The Dangers of Tech NeckDec 15, 2022Tech neck is almost impossible to avoid, especially in our day and age. However, without proper treatment, it can be hazardous to your health. Find out how to best combat the dangers of tech neck here. Continue reading →
Why You Should Start Treatment Immediately If You Are Suffering From Spinal StenosisNov 09, 2022 Degenerative spine conditions like spinal stenosis are found in 95% of people over the age of 50. Find out why you should seek treatment here.Continue reading →
Don't Ignore Neck Pain — Have a Professional Get to the Root Cause For Effective TreatmentOct 14, 2022 It might be easy to brush off that neck pain you’re experiencing. However, you’ll likely not get any relief from it if you don’t find out the root cause. We give you the main reasons for neck pain and why you should get it treated here.Continue reading →
Complications of Untreated Back PainSep 30, 2022Your back is an important part of your body’s support structure, allowing you to stand, walk, bend, and perform other basic actions. Almost everyone experiences back pain at some point, but not getting it treated can make the situation worse.Continue reading →